Doing your best in limited time
- Work and occupational
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This session considers pragmatic yet realistic techniques drawn from neuroscience, to improve time and task management. We will look at the art of prioritisation, key quick wins to be well organised at work and the importance of habitual change. In a world of information overload where our brains get very tired we will consider how to work as efficiently as possible enhancing concentration and focus while deceasing distraction.
Target Audience
This webinar is suitable for anyone who would like to learn more about how to make the most of their limited time
Learning outcomes
By the end of this webinar participant will be able to;
- Explain from a medical and scientific perspective, why it is important to be well organised.
- Outline and explain 5 principles for organising time and prioritisation.
- Explain and put into practice 5 practical, realistic methods of organisation, prioritisation and planning.
- Reflect on how to change their own habits around task management.
- Consider how to prevent procrastination and overload.
- Consider systemic needs to support time and task management.
Presenter: Dr Kate Pearlman - Shaw
Kate Pearlman-Shaw is the Managing Director of Pearlman-Shaw Consultancy. She specialises in helping people to change their behaviours. She worked for 18 years as a UK Clinical Psychologist and leader, then for the last 18 years as a leadership development coach and facilitator internationally in private and public sector organisations. Kate has extensive experience running leadership development programmes, coaching teams and individuals, in Board development and as a sought after public speaker. Since 2019 she has run her own company specialising in the application of psychology to meet organisational and leadership needs. She is a double Chartered Psychologist with the British Psychological Society, both as a Coaching Psychologist and a Clinical Psychologist. She is registered with the UK Health and Care Professions Council.
This webinar will be delivered on Zoom via BPS learn. The link will be available on BPS learn 1hr before, the link will also be emailed to everyone who has registered.
Cost
Price: £87.50 (+ VAT)
Members: £52.50 (+ VAT)
Register
Online booking will close at 10.30 on 15 January 2024
Places will not be available after this point and only those registered will be allowed onto the session.
If you have any questions, please email [email protected]