27 July 2020
Digital interventions come in many forms, such as video, telephone or online chat or information/education based.
Though it is different, people often find using video can be as equally helpful as faceto-face. It can also make psychological sessions more accessible.
It is completely normal to feel a whole range of emotions before your first session.
You might feel even more apprehensive at the prospect of video psychological sessions, especially if you don’t know what to expect.
We have therefore compiled some information and top tips on what to expect from video psychological sessions.