A diet and exercise plan based around football and other sports could help fans to lose weight and live a healthier lifestyle, a study has discove
The Winter Olympics are starting in Sochi today. The Games will see media coverage of sports that usually get little notice and, if UK athletes are doing well, they will attract great interest from the public too.
Planners should take more care to ensure they incorporate quality green spaces in their town and city layouts in order to encourage residents to take more exercise.
A relaxing holiday may be a lovely prospect, but people who fill their breaks with activities are likely to find it easier to fit back into their working life afterwards.
Research being presented this week at the British Psychological Society Division of Sport & Exercise Psychology annual conference in Manchester suggests that paper based planning can enhance footballers match performance and reduce pre-match a
Differences exist in the willingness of athletes to report drug-cheats across different sports suggests a study presented today at the British Psychological Society Division of Sport & Exercise (DSEP) Conference in Manchester.
Temperature, sunshine and rainfall are not responsible for home field advantage in English football according to a study being presented today at the British Psychological Society Division of Sport & Exercise Psychology Conference in Mancheste
Supportive regular text messages can help people who have just started exercising to stay motivated.
People who exercise while they are young may be less likely to experience depression in later life than their peers who are not as active, according to a new research revie